A new guide for a new era of American food and nutrition. Offers concise, authoritative chapters on foods-from produce, meats, and dairy to take-out and bottled water. Helps readers translate product labels and marketing jargon while demonstrating how big food companies try to influence our choices, tell us which trends to embrace and reject. What to Eat is an essential guide to help vulnerable consumers maneuver through today’s supermarkets and specialty shops.
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