This book deliberately ignores freezing and high-temperature canning in favor of methods that are superior because they are less costly and more energy-effecient. Offers more that 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world and prefer natural methods that maintain or enhance the life of food over the modern scientific methods that remove the life from food.
Preserving Food Without Freezing or Canning
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