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Herbs for Resiliency: Tonics for Rest, Digestion, and Vitality
Saturday | February 22, 2020 | 10:00 am — 12:00 pm
Sticky Art Lab | 1682 University Avenue, Berkeley, CA 94703
In these times many folks experience chronic stress which can show up in digestion, sleep patterns, fatigue and anxiety. In this hands-on class we’ll discuss, in-depth,10 plants that are easy to access in the Bay Area, taste teas and tinctures that help to strengthen the mind, body and spirit, and create an herbal tea mix to take home for use in your daily life. This workshop is a good introduction for those who are new to herbalism, or a helpful class for those who are familiar with herbal medicines but want to deepen their resources for supporting themselves and their communities.Visit Event Website >>
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This event is wheelchair accessible.