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Introduction to Fermentation
Sunday | April 23, 2017 | 10:00 am — 12:30 pm
Sticky Art Lab | 1682 University Avenue, Berkeley, CA 94703
The art of fermentation enhances, and preserves, the foods and flavors of the season, while making whole foods even more nutritious. In this introductory class, you will learn the why and how of fermentation, taste a variety of seasonal ferments, and set up two simple fermentation projects to take home. Nishanga will help you crack the fermentation code to reap multiple health and culinary benefits!
Instructor: Nishanga Bliss, D.Sc., L.Ac, is a holistic doctor practicing in the East Bay who has been teaching aspiring fermenters for over a decade. Visit her website to check out her classes and webinars. She is the author of the Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy, from New Harbinger Press.