Join this free, healthy event and take a step toward better health, alongside physicians, public health champions and neighbors! Next Saturday, March 8th from 10 – 1 PM in San Pablo Park in Berkeley, health screenings, resources, giveaways, raffle prizes and speakers will support all of us in getting healthier together.
Why walk? Daily exercise can reduce your risk of heart disease, weight gain, diabetes, and other preventable health conditions. It gets even better! Families, neighbors, the wider community, and our climate all benefit when people walk. Getting out of our cars and walking helps keep our air clean, stop climate change, and protect us from debilitating health issues like asthma, today and for generations to come.
Join event organizers Walk With a Doc, Ecology Center, Lifelong Medical Care, Heart 2 Heart and the City of Berkeley for a two mile walk for your health, to build community, and to reduce your impact on the environment! For more event details, click here. Step on over to the Facebook event page, and spread the word!